Advanced Personal Training

Having qualified as a REP's (register of excercise professionals) level 3-advanced personal trainer, your time and development are key to me. I want you to see the results you desire straight away, so every training session is designed specifically to your needs, to ensure you meet your goals quickly and safely.

As an initial schedule of twelve sessions, your training program will be designed around you. If you are looking to lose weight, gain muscle or increase your cardiovascular capabilities, then I can guarantee results that you can see, or your money back.

That's right, I guarantee results that you can see or your money back. I am so confident that as long as you stick to the training program that we build for you, that I will give all the training and advice for free if I do not succeed in giving you the results that you can see for yourself.

We will incorporate many different and varied training styles into your personalised session plans to ensure we are successful at meeting your goals. These could include cardiovascular, weight, circuit and Thai boxing pad training just to mention a few.

Whether you're a sports person or simply someone looking to get into better shape then I can help. Get in contact today!

"There is nothing more rewarding to me than watching someone progress
with their physical and mental goals!"

Training Prices

Initial Consultation: £FREE

A free forty-five minute discussion about your future goals.

Guarantee Programe: £450

A twelve session programe tailored to meet your end goal, or your money back.

Pay as you go Programe: £30

Programs designed around you, to help you achieve your target.

Health Check up: £30

BMI, weight, height, blood pressure, lung strength, heart rate.

Flexibility Testing: £30

ROM, postural analysis, muscle lengthening exercises and advice.

Body Composition: £30

BMR, body fat percentage, protein and calorie requirement.